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Excercise Blog!
Friday, August 21, 2009
8/21/09
Morning: 9 am
25 pushups
30 sit ups
4 hours of work at brewery: Lifting boxes and various other labor activities.
Evening: 4:45 am
30 sit ups
26 pushups (faster than usual)
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2009
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August
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8/28/09
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8/23/09
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Day 3 - 8-20-09
Day 2 - 8-19-09
Day 1- 8-18
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About Me
And The Chicken Exclaimed...
Cayman Unterborn. Of Dayton, Ohio borne. Wanderlust sets in.
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