Friday, August 28, 2009

8/28/09

Morning: 2:14 pm
40 pushups
36 pushups

Evening: 3:17 am
50 situps
30 pushups (nice and slow!)

Thursday, August 27, 2009

8/27/09

Morning: 3:55 pm
40 situps
30 pushups

Evening: 4:24 am
40 situps
33 pushups (fast, then slower, but not much)

This blog really makes me realize how truly out of whack my sleep schedule is.


Wednesday, August 26, 2009

8/26/09

Long time no workout. Busy busy busy. Met a girl though...

Morning: 4:18 pm
30 situps
30 pushups

Evening: 3:20 am
30 situps
30 pushups (good ones!)

Sunday, August 23, 2009

8/23/09

Morning: 12:15 pm
40 situps
27 pushups (Fast)

Saturday, August 22, 2009

9/22/09

Morning: 12:55 pm
30 situps (slow to medium pace)
25 pushups

Friday, August 21, 2009

8/21/09

Morning: 9 am
25 pushups
30 sit ups

4 hours of work at brewery: Lifting boxes and various other labor activities.

Evening: 4:45 am
30 sit ups
26 pushups (faster than usual)

Thursday, August 20, 2009

Day 3 - 8-20-09

Morning: 12:30 pm
Short, brisk walk to grocery store - 10 min
30 situps
25 pushups

Wednesday, August 19, 2009

Day 2 - 8-19-09

Morning:

25 Situps
25 pushups
One minute plank

Evening: 4 am
25 Situps
25 pushups

Day 1- 8-18

Fighter Practice: Not much activity, minimal running around. Mild sweating.
25 Pushups
15 situps.

It begins!

First!

So the point of this blog is to help document my exercise habits. I have a feeling that by actually writing everything I do it will help hold me accountable, as well as others can keep me on task by noticing when I'm not exercising! Although I don't expect many followers, feel free to encourage!